Bespoke Coaching Service
RIDEANDRACE is an online cycling coaching service that partners with you the rider and helps to achieve your cycling objectives no matter your location.
One on one coaching for the beginner to advanced cyclists with highly complex training needs and or work/life challenges. And coaching for the independent cyclist, beginner to advanced who wants some structure and guidance. Learn more here.
TO FIT YOUR NEEDS.
Built on a foundation of practical knowledge, globally recognized certification as well as personal racing and training experience that extends to 12hr & 24hr solo road and mtb racing, self supported & semi supported ultra endurance racing as well as single day racing, criteriums, time trials, XC, marathon and stage racing,
Build fitness, go fast, go far and finish with a coach. Find out how here.
What You Will Gain
Increased self confidence through improved cycling performance, find your limits and pedal yourself on to new ones, grow your ability to power over the course and beat your previous best, learn how to use cycling as medium achieve your health goals and maintained motivation for training because someone is looking at what you're doing and gives feedback on a regular basis.
After getting lost and then calling it quits at TheMunga, my first ultra, I decided to dust myself off and go back in 2016 to try again and finished 7th overall. This small victory became a reference point as to what could be possible, a few weeks later I launched an ultra endurance cycling coaching business. Hi! I am Rafeeq, owner of RIDEANDRACE.
As an athlete, I enjoy riding far and fast, I'm driven by adventure and push beyond my limits to rewrite my potential. As a coach I am passionate about motivating and steering other ultra endurance cyclists in the direction of their goal. I have particular expertise in long distance cycling, but work with both men and women who want to or who are competing in shorter distance cycling. Learn more about the coach here.