How To Fuel for Ultra Endurance Bicycle Races
Use this guide to dial in your race nutrition for ultra races such as - The Munga MTB The Munga Grit The Munga Equipe Race Around Rwanda...
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The Blog
I'm still learning, apologies for any errors and dry content.
- Raf.
Blog
- May 26, 2022
Cape Epic: Testing Your Limits...Maybe Life Changing!
The Cape Epic is an annual mountain bike stage for the professional athlete to competitive amateur who from Sunday to Sunday tests their...
- Oct 8, 2018
Race Report - Darling TTU 24 hour
Solo mountain bike lap racing for 24 hours straight. Sounds grim, right? There are so many things to think about in a race like this, on...
- Jun 25, 2018
Race Report - Oman
A long way from home, my goal was to stretch myself, set new limits, and make the Bikingman Oman Sprint Race as hard and uncomfortable as...
- Apr 16, 2018
Repetitions
The 2nd edition was held on the 8th of April 2018, the clock starts at 6am and stops at 6pm. The circuit is 3.3km long, flat, fast and...
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