If you find it difficult then ask yourself this:
Is my personal health and longevity a priority?
Do I have time to spare or can I create time and space for my own personal health and longevity?
Where do I waste time?
Is getting in shape, losing weight or improving physical and mental well-being through cycling or any other form of exercise important to me?
Is the cycling goal important to me?
Am I willing to open up my schedule if the cycling goal is a priority?
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I promise you this; if it is a priority and it really matters then you have the time.