After getting lost and then calling it quits at TheMunga, my first ultra, I decided to dust myself off and go back in 2016 to try again and finished 7th overall. This small victory became a reference point as to what is possible, a few weeks later I launched an ultra endurance cycling coaching business....All accomplishments starts with a decision to try.
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ABOUT
TESTIMONIAL
For a year I have trained with Rafeeq from RIDEANDRACE. It is the first time in my life that I have used a structured training plan and a coach. I was training for the Munga, an ultra endurance mountain bike race and I cannot put into words just how much it helped me.
Rafeeq is incredibly professional and knowledgeable. Each session had a specific aim in preparing me for the race. I went into the event mentally and physically prepared for everything and despite it being a challenging event I felt strong throughout.
Rafeeq - thanks for the perfect balance of preparation, pushing me to get fitter and stronger, advice and encouragement. I am immensely grateful for all of your effort and highly recommend this for anyone wanting to take on a challenge, no matter how big or small it may be.
Sarah Atmore