We’ve all said it: “I just don’t have time to train.” Life is busy. Work, family, commitments—they pile up fast. But if you're serious about your health, your goals, or your cycling ambitions, it’s worth asking yourself a few honest questions: Is my personal health and longevity a priority—or just a nice idea? It’s easy to say health is important, but does your daily routine reflect that? Can I create time by rethinking my schedule or habits? You might not have time lying aro