Sometimes the right advice or motivation comes from unexpected places. It might not be a coach, a training plan, or a pro interview. It might be a voice note from a friend after a brutal race. A stray comment at the start line. A story shared over a cold Coke at the finish. Or something you stumbled across online — a blog post, a race recap, even a comment thread that made you stop and think. In ultra-endurance cycling, these stories stick — because they’re real, raw, and unf

“The Epic was a wonderful experience. I finished on my birthday, shared it with my brother-in-law, and helped turn an invisible battle into a visible journey.” From the heat of Paarl to the elation of crossing the finish line on his birthday, Jann’s first ABSA Cape Epic was more than a race. .. it was a journey of resilience, purpose, and unforgettable memories. Riding in honour of his late wife and supporting the Landi Prinsloo Foundation to raise mental health awareness, h

“Crossing the finish line, fist-bumping Dad—nothing beats that.” For Luke, taking on the ABSA Cape Epic wasn’t just about crossing the line—it was about transformation. From dropping over 10 kg, sticking to a tough training plan, to sharing the entire experience with his dad, Luke approached the world’s toughest MTB stage race with grit, humility, and purpose. This is Luke’s story—in his own words. About the Rider Luke isn’t just a rider; he and his dad, Tony, are the owners