“Crossing the finish line, fist-bumping Dad—nothing beats that.” For Luke, taking on the ABSA Cape Epic wasn’t just about crossing the...

“Finishing a Cape Epic with my son was special — it will always be at the top of my finishers list.” For many riders, the ABSA Cape Epic...

"You can’t do it alone” Finishing the Cape Epic is no small feat; it demands months of preparation, commitment, and grit. For this...

"I wanted to show myself I could do it - it is the ultimate test. Every person who loves mountain biking should do the Cape Epic." - Cape...

Recounting the challenges faced, the terrains conquered, and the unforgettable memories forged at Munga Grit North West. The Munga Grit...

How and when did you get into cycling? I got into cycling a bit by accident. As kids every year we would go watch the Argus Cycle Tour on...

Nora and I have never met, our only connection is that we both participated in Bikingman Oman 2018, here is her highs and lows, her tips,...