Munga Gear Recommendations
To participate in the Munga bike race, you'll need to be prepared for some tough cycling conditions. Here are some gear recommendations...
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The Blog
I'm still learning, apologies for any errors and dry content.
- Raf.
Blog
- Nov 30, 2022
Munga: Testing Your Limits…Maybe Life Changing!
This is a race that is in my bones, it is the failed attempts, it is in the seventh place finish, it is in the people i met and the...
- Oct 16, 2022
How To Fuel for Ultra Endurance Bicycle Races
Use this guide to dial in your race nutrition for ultra races such as - The Munga MTB The Munga Grit The Munga Equipe Race Around Rwanda...
- Jun 30, 2020
Sarah Atmore: My First Munga
How and when did you get into cycling? I got into cycling a bit by accident. As kids every year we would go watch the Argus Cycle Tour on...
- Dec 3, 2019
What Ultra-Distance Cycling Has Done For Me
There is something special about riding a bike and I think cycling’s greatest gift is the solitude that it creates. Be it a solo 200km...
- Nov 25, 2019
Preparing For An Ultra Distance Race
Racing the mind, an ultra endurance event be it supported, semi-supported or un-supported is as much a mental battle as it is a physical...
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