What Is Your Level of Skill?

Before introducing the levels of skill, it's important to note that a cycling goal doesn't have to be a race or event; it can be anything related to cycling fitness. For instance, you could aim to finish a challenging ride in a specific amount of time, complete an Everesting, or work towards improved physical and mental health.

Here are different levels of skill for athletes:

1. Beginner

This level is for individuals who are new to the sport or cyclists attempting a specific event for the first time and looking for entry-level training. Your goal at this level might be to make it across the finish line.

2. Intermediate

This level is for cyclists with at least one to three years of training experience or those who have trained for and participated in a specific event more than once. Your goal at this level might be to finish near the top of your category or age group.

3. Competitive

This level is for cyclists with over four years of training experience or those who have trained for and competed in a particular event more than three times. Your goal at this level might be to win your category or age group, finish near the top, or stand on the podium.

Where to next?

Coaching

More than just planning workouts. It's a partnership where your goals become our goals. Together, we'll work to improve your well-being, get you fit, and achieve your goals at the right pace. Learn more here.

Custom Plan

Based on your overall health, training history, natural abilities, and limitations. It guides you towards your realistic goals with minimal feedback, analysis, or updates. Learn more here.

Pre-Built Plan

Feasible, research-based, and includes personal experience and practical knowledge. It helps you improve specific abilities and disciplines or prepare for an event in a set time. Learn more here.

That is it. Thank you for reading. I hope you found it to be a useful resource. Questions, comments and high fives! Drop them here.